The wisdom of the turtle totem teaches us about determination and staying strong despite obstacles or distractions. This animal encourages those who have it as totem to listen deeply to their guidance and trust their path no matter what.
Anxiety & Depression
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." -Rumi
Anxiety and depression are the most common mental health conditions. They are also the most treatable. Seeking help to address the symptoms that accompany these conditions is the first step in learning to overcome the challenges of living with anxiety and depression.